Latest Updates

July 22, 2021

How Fast Can An Elephant Run?

What is the fastest an elephant can run? Elephants are one of the most well-known animals in the world. They […]
Read More
July 22, 2021

How Fast Can A Cheetah Run Mph?

What is the top speed of a cheetah? It's no secret that cheetahs are the fastest animals on the planet. […]
Read More
December 17, 2019

What Is The Average 3 Mile Run Time - Find Out Here?

What Is The Average 3 Mile Time – Find out here? So you want to know the time it will […]
Read More
December 17, 2019

Good Time To Run A Mile - When Is It The Most Optimal?

Good Time To Run a Mile -  When Is It Most Optimal? When is it the most optimal time to […]
Read More
December 9, 2019

Best Calf Exercises & Stretches Before A Run

The gastrocnemius and soleus muscles, also known as the calf muscles, are hand in hand, responsible for acceleration, deceleration and […]
Read More
December 9, 2019

Best Breakfast Before A Run - What Should You Fuel Up On?

Running helps to keep the body healthy and in check, hence building a stronger immune system. A runner's meal pick […]
Read More
December 9, 2019

Benefits Of Fasted Cardio - Our Guide

Does doing cardio on an empty stomach come with any health benefits? In this article, we are going to find […]
Read More
December 6, 2019

10k To Half Marathon Training Plan - The Most Efficient Way!

10k To Half Marathon Training Plan - The Most Efficient Way!   The half marathon is a long-distance activity, which […]
Read More
December 6, 2019

Average 5k Time By Age - What Should You Be Aiming For?

What Is The Average Time People Run a 5k Marathon? Are you planning to participate in a 5K marathon run? […]
Read More
December 5, 2019

Benefits Of Compression Clothing For Running - Our Guide

People running for sport or as a lifestyle choice have been seen wearing compression garments. It doesn’t matter the level […]
Read More
December 4, 2019

Benefits Of Running In The Morning - Are There Any?

Benefits Of Running In The Morning-Are There Any? Keeping fit by running has gained popularity over the years as one […]
Read More
November 28, 2019

Benefits Of Running 5k 3 Times A Week - Find Out Here

The phrase ‘Go big or go home’ has often been used to inspire people to break barriers especially when it […]
Read More
Running Monkey is an independent website. We provide articles about fitness, workouts, and supplements to help you reach your fitness goals. Running Monkey does not provide medical advice, diagnosis, or treatment.
+44 808 196 4649
For media or general enquiries: Info@RunningMonkey.co.uk
© Running Monkey . All rights reserved
envelopephone-handsetcrossmenu linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram