Physicool

September 27, 2013

Rest, Ice, Compression and Elevation (so called ‘RICE’) forms the cornerstone of treatment for a host of minor running injuries


Biofreeze Gel

September 25, 2013

In general terms if you can treat a minor injury (strains, pulled muscles, general running aches) quickly it can be


Nike Dri-Fit Knee Highs

September 25, 2013

Adding compression to either active training or to the recovery process has innumerable benefits with growing evidence that injury risk


Rocktape

September 24, 2013

Rocktape – easily the finest kinesiology tape on the market in RunningMonkey’s opinion – can be invaluable for supporting and


Kenkoh Classic Health Sandal

September 18, 2013

Post-run recovery – and perhaps pamper – is an all-important part of the training regime, neglect it and performance invariably


The Stick

September 18, 2013

Ranging in price from £27.99 to £47.99, depending on model, The Stick may look like an expensive recovery option –



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