Conditioning for Runners

October 14, 2013

Most of the injuries that I see in clinic come down to biomechanics, more specifically altered biomechanics. This is one

Laugavegur Ultra-Marathon

October 11, 2013

Laugavegur Ultra-Marathon in 2010 was my first ultra; the culmination of a challenge I set myself, as a fairly average

Dartmoor Discovery Ultra

September 26, 2013

The Dartmoor Discovery is the largest single lap road ultra-marathon in the country, but what is it that lures me

The Berlin Marathon

September 25, 2013

The Berlin Marathon marked a new age of running for me, not only was it my last marathon before making

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